Wednesday, June 29, 2011

Hi friends and followers and viewer's here is a message about Your Dental care.
Yesterday I saw your mail in my g mail in box.


You want to Know few matters as a dental care.


First Do not in take water in very hot condition. similarly do not in take water at very chill/cold condition.


always brush your teeth twice in a day. (after bed,before bed) . After  you take sweets wash your teeth with out fail.


take vegetables with calcium rich.  Or consume calcium tablets once in a day.




once in 4 years have a regular dental check up.  Use Good Tooth paste like Colgate Total or Senquel - f  or  other branded . Fluoride is a needed component in caring your teeth.

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