how to avoid escessive stress?

Hi this is a splash news to you in caring your eyes . yes! Try to take short breaks at a regular intervals when you are working in front of the computer.all through the day. Similarly , avoid continuous reading or watching television for long hours.
It is good to blink your eyes as often as possible in order to keep them lubricated.
starting at the computer,television,or keeping your eyelids wide open for a long time causes evaporation of tears,leading to dry eye.
Thank you. take care The Gift