Saturday, December 11, 2010

health

hi readers,followers and friends here you are going to read about what you do not do in osteo arthritis.
astrigent or salty food  and barley.
exposing too cold atmosphere,cold water,soft drinks,
excessive exertion,long walks,sleeping at day,awaking at night.
suppressing natural urges.
Thank you . please follow this . take care of your health.

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