Computer

This is the latest information letting you know, for your  eyes . to keep your eyes healthy and happy follow these matters.  Avoid working at a stretch with computers.Give a break in between. Enjoy the Greenery outside . Enjoy leafy green vegetables like spinach,cabbage,fruits which is rich in vitamin c and A . Wash your eyes with clean water several times a day. Avoid touching your eyes with dirty hands .Go for an eye checkup at least once in a year.Wear sunglasses, driving glasses.The Gift